WHAT IS REIKI? HOW IT HELPS + WHAT TO EXPECT
Reiki is a refined and powerful energy practice that originated in Japan in the early 1900s and is now embraced globally. It is offered at select wellness centres, premier hospitals such as the Mayo Clinic in the United States, and within specialized NHS-affiliated settings in the United Kingdom, where it serves as a complementary therapy in supportive and palliative care. As a holistic therapy, Reiki complements traditional medical treatments and supports emotional, physical, and energetic well-being.
At Moon Mountain Reiki isn’t just a session, it’s a safe, intuitive space to reconnect with yourself. Our sessions are tailored to meet your needs - whether you're facing stress, seeking rest, moving through change, healing from injury, craving balance and clarity or want to try something new.
Drawing on wisdom, intuition, and experience, we support your emotional well-being and help you feel more grounded, lighter and restored — combining Reiki with deep listening, insight, and presence. Whether you're new to energy work or exploring deeper alignment, we’re here to hold space for your journey — with care, clarity, and calm.
How Reiki Can Support You
Reiki offers a gentle, calming experience which helps you feel more balanced, grounded, and supported. Individual experiences may vary.
🧡 Stress + Tension Relief – Encourages deep relaxation and a sense of calm
🧡 Emotional Support – Gently helps release energetic blockages and fosters inner peace
🧡 Comfort for Physical Discomfort – May help ease tension in the body
🧡 Better Sleep – Supports restfulness and natural sleep rhythms
🧡 Renewed Energy – Leaves many feeling lighter, clearer, and more refreshed
🧡 Supports Natural Resilience – Promotes overall well-being and energetic balance
🧡 Clarity + Presence – Encourages mindfulness, focus, and inner alignment
🧡 Energetic Harmony – Balances and aligns the body’s energy centers
🧡 Supportive presence during recovery – Complements healing after illness, injury, or surgery
🧡 End-of-life comfort – Provides loving, peaceful support during transitions
Reiki is a complementary practice and not a substitute for medical or psychological care. It can be a supportive addition to your overall wellness routine.
What to Expect in a Session: How In-Person Sessions vs Remote Sessions Work
History of Reiki + Moon Mountain founder Jackie’s Reiki Master + Lineage Certificates
Why Consistency Matters
Just like meditation, yoga, or regular exercise, Reiki offers the greatest benefits when received consistently. Reiki Work is a journey — and regular sessions help deepen the process over time.
🧡 Moon Mountain Would Love to Be Part of Your Journey ! Are you ready to feel more calm, connected, and aligned?